| Learning Outcomes: | Graduation Milestones: |
| • Independent floating, front and back with treading water • Backstroke kick (board) • Streamlined backstroke kick (no board) • Backstroke arms • Freestyle bi-lateral breathing
| 1. Swim Freestyle for 10 metres breathing bi-laterally. 2. Swim Backstroke for 10 metres 3. Breaststroke kick for 10 metres 4. Ability to tread water for 1 minute and return to the side. (Water Safety) 5. Independent backstroke single arm drill 6. Breaststroke kick in streamline position |
Bracken Ridge Swimming
"the Pool at the School"
