Whale

Learning Outcomes:Graduation Milestones:
• Streamline on front and back, with kick from wall.
• Butterfly (Dolphin) kick with board
• Streamlined Butterfly (Dolphin) kick (no board)
• Butterfly arms
1. Swim Freestyle for 10 metres breathing bi-laterally.
2. Swim Backstroke for 10 metres
3. Swim Butterfly for 10 metres
4. Tread water for 3 minutes (Water Safety)